Movement physiotherapy for performance and life
"Empowering clients to progressively move better"
"Empowering clients to progressively move better"
Welcome
Movement Physio provides physio led 1:1 personal rehab training, movement and performance coaching and classes to enable you to perform to your full potential, whether it is starting the journey away from persistent pain or improving performance in competitive sport.
For me injury or persistent pain is not just about muscular weakness, joint stiffness or muscle tightness, those are the symptoms! but what is the cause? As a Physiotherapist and a JEMS Practitioner we are trained to assess the person as a whole, considering all the factors involved in efficient movement and to be able to pick out that one key issue this that is missing from our clients movement. Once we have identified the movement cause we can help you not just understand how this impacts on your body, but also help you identify a more efficient way of moving to progressively feel more agility, strength, power and confidence.
Movement Physio provides physio led 1:1 personal rehab training, movement and performance coaching and classes to enable you to perform to your full potential, whether it is starting the journey away from persistent pain or improving performance in competitive sport.
For me injury or persistent pain is not just about muscular weakness, joint stiffness or muscle tightness, those are the symptoms! but what is the cause? As a Physiotherapist and a JEMS Practitioner we are trained to assess the person as a whole, considering all the factors involved in efficient movement and to be able to pick out that one key issue this that is missing from our clients movement. Once we have identified the movement cause we can help you not just understand how this impacts on your body, but also help you identify a more efficient way of moving to progressively feel more agility, strength, power and confidence.
Gemma James
Specialist Physiotherapist in Movement and performance
Bsc (Hons) Physiotherapy, MCSP, MHCPC, APPI instructor, JEMS Certified Practitioner 16 + years experience
*What is JEMS? https://www.jemsmovement.com/about-jems/
Located in a peaceful setting close to Otley Chevin, Leeds, West Yorkshire
Telephone - 07792133607
e mail [email protected]
Telephone - 07792133607
e mail [email protected]
